Lake Forest on Topic

Dr. Elizabeth Lombardo, One of the Country’s Most Influential Experts on Stress

Episode Summary

Dr. Elizabeth Lombardo is one of the country’s most influential experts on stress—and the impact it has on peak performance, mental well-being, and living a full, purpose-fueled life.

Episode Notes

Dr. E, as she’s known by audiences around the world, is a sought-after keynote speaker, author, and coach. She helps people identify how critical moments of high stress, what she refers to as “The Red Zone”, is shaping their behaviors, decisions, health, and overall performance.

Dr. E has helped teams at many Fortune 500 companies unleash performance, profits, and untapped potential by showing them how to make sure stress gets the best from them—and not the best of them.

Dr. Lombardo is also a well-known media expert with hundreds of TV and radio appearances on shows like Good Morning America, Dr. Oz, The TODAY Show, CNN, Fox Business News, and others. She also regularly contributes to The New York Times, The Wall Street Journal, Fortune, SUCCESS, Fast Company, Huffington Post, Forbes, and other respected publications. She is also the author of several books: “Get Out of The Red Zone”, “Better Than Perfect” and “A Happy You”